Date Night: Partner Yoga & True Food
On September 18 from 7:00pm-8:30pm, bring a partner that you are comfortable with or someone you would like to be more comfortable with. We will have candlelight and wine and soft music to set the stage and then we will learn to move together and assist each other in delicious stretches and restorative postures. After, we will enjoy a delicious sampling of True Food’s new Fall Menu.
Explore connection through yoga, touch, and breath with Di Goodman. This is an opportunity to learn some partner-assisted stretches and enjoy each other’s close-connected company through a guided partner practice. Important things to know: nothing. This is even for the beloved refuser to enjoy the benefits of yoga without having to master anything. We will help you work together to get the kinks out gently with your best friend.