Ruah Yoga

December 11, 2021

Arm Balance Workshop with Justin Temple

Arm balances are a fun aspect of a yoga practice that tests our strength, breath, and most importantly our faith in ourselves.

Together we will build the foundations that contribute to a strong and sustainable arm balance practice. The postures where we will find it all may surprise you! We’ll work on putting it all together in a few accessible and fun arm balances like bhujapindasana, titibasana, and bakasana.

Saturday, December 11th

12:30-2:30 pm